Blog of the Belly Biter:

Some plant-based, some unhealthy, some super healthy but ALL good. Kid tested and mother approved!

Friday, April 23, 2010

Fat-Free Oil Substitute

Our new EVOO from Reversing Diabetes. It's been a little tricky seeing what it's good and not so helpful in. It doesn't prevent sticking when roasting, but it does help dressings stick to the greens - without oil. 

1 cup cold water
1 tablespoon low-sodium vegetarian broth powder
2 teaspoons cornstarch

Place the water in a small saucepan and whisk in the broth powder and cornstarch. Cook over medium-high heat, stirring constantly, until thickened and clear.

I make 2 cups at a time and refrigerate the extra.

2 comments:

  1. Ok trying to do more oil free after reading whole foods vegan momma's blog. So do you use veggie boullion and crush it or is there a brand you use to make this? Thanks.

    ReplyDelete
  2. where you get the veggie powder?

    ReplyDelete

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