Blog of the Belly Biter:

Some plant-based, some unhealthy, some super healthy but ALL good. Kid tested and mother approved!
Showing posts with label artichoke. Show all posts
Showing posts with label artichoke. Show all posts

Wednesday, November 3, 2010

Artichoke Pesto Pasta

I made this for the first time back in May (which feels like worlds away with how far I've come on all this foodstyle thing)... and have revamped it a couple of times. Every time it got better and better. Because my kids weren't big fans of eating the actual artichokes, I now puree them, and it turns them into this thick, cream-like stuff. Yum. Which has made this amazing pasta even yummier because now it's just full of yummy, creamy goodness. One of my most favorite recipes - by far.

Other then the taste, it's also my favorite because it's amazingly easy too. When I make it, I always double the pesto and freeze half of it. It's the best on-hand meal you could have on your shelf (artichokes) and in your freezer (pesto). Yum.

1/2 pound spinach or whole wheat pasta1 medium-size red onion, sliced into thin half-moons
4 cloves garlic, thinly sliced
2 tablespoons white grape juice, veggie broth, or water
1/2 teaspoon salt
several pinches of freshly ground black pepper
1 recipe Basil-Cilantro Pesto (see below)
1 (15-ounce) can artichoke hearts, drained and pureed

Bring a large pot of salted water to a boil and cook the pasta according to the package directions, usually about 10 minutes. Once you've added the pasta to the water, proceed with the recipe.

Preheat a large skillet over medium-high heat and steam-fry the onion until softened, 5 to 7 minutes. Puree in blender the rinsed artichokes. Add the garlic to the skillet and saute for a minute more. Add the white grape juice, salt and pepper, and cook for another minute or two. Lower the heat to low. At this point, the linguine should be done.

When the pasta is ready, don't drain it. Use a pasta spoon to transfer it to the pan in batches. This is a good method because you can use the pasta water to thin out the pesto and make sure that everything gets evenly coated. When you add one batch, add a bit of the pesto, too, and using the pasta spoon, saute to coat. Proceed with the rest of the pasta and pesto until you've added all of it. Stir in the artichoke heart puree. If it seems dry, add extra splashes of pasta water.

Cook gently over low heat just until all is heated through, about 3 minutes. Serve immediately!

adapted from Veganomicon
page 191
serves 4
cook time: 35 minutes





Basil-Cilantro Pesto

In the book they say this is their "cheapskate" pesto because they're using a cheaper nut, almonds, instead of the traditional pine nuts. I guess "cheapskate" translates to awesome in my book, because that's what this stuff was... awesome! I could eat it by the spoonful. And with using my fat-free oil substitute instead of oil - I could... and did...
2 cups loosely packed fresh basil leaves
1 cup loosely packed fresh cilantro
1/3 cup slivered  or sliced almonds
2 cloves garlic, crushed
2 tablespoons fresh lemon juice
1/2 teaspoon salt
1/4 cup fat-free oil substitute

Place the basil, cilantro, almonds, garlic, lemon juice, and salt in a food processor and blend until pasty, scraping down the sides occasionally. With the food processor on, slowly drizzle in the oil substitute. Blend until relatively smooth and no large chunks of almonds are left. If you don't have a food processor and are using a blender (i did this so i didn't have to get out the big food processor), then just add the olive oil at the end, since many blenders aren't equipped with and opening to drizzle into.
Veganomicon, pg 214
makes about 1 cup
time: 10 minutes

Tuesday, September 21, 2010

Italian Fusilli with Sundried Tomatoes & Artichoke Hearts.

This stuff is goooood. Light and fresh - but fills you up as a pasta dish should. And don't even get me started on sun-dried tomatoes and artichoke combo... yum.

1/2 cup sun-dried tomatoes
1/4 cup vegetable broth
1 medium onion, coarsely chopped
3 garlic cloves, minced
1 (14-ounce) can artichoke hearts, drained and quartered
1/2 cup white grape juice
sea salt to taste
freshly ground black pepper to taste
2 teaspoons chopped fresh oregano
1/4 cup loosely packed fresh basil, thinly sliced
1 (10-ounce) package fusilli pasta, whole wheat {I used a veggie pasta combo that I got at Costco}

Cover the sun-dried tomatoes with boiling water in a small bowl and let stand for about 10 minutes to soften. Drain and slice tomatoes into thin strips. Set aside.

Heat the broth over medium-high heat. Add the onion and garlic and saute for 3 to 5 minutes, until softened and translucent. Add the tomatoes, artichoke hearts, grape juice, salt, and black pepper. Lower heat and simmer for 5 minutes. Stir in the oregano and basil.

Meanwhile cook the pasta according to package directions until al dente. Drain. Toss the pasta with the artichoke mixture. Serve.

page 106

Wednesday, August 25, 2010

Italian Vegetable Hoagies.

I found this recipe on LittleBirdieSecrets and it was just calling to me. Especially with the pepperoncini... I forgot how much I love those. The original calls for provolone cheese, which I ditched. Athough, I'm not gonna lie... a slice of provolone would have made it even yummier... but I didn't give in and I'm not gonna dwell... my nonbloated belly thanks me. It's super simple and stuff I usually have on hand. I used hoagie buns and toasted them with a little bit of earth balance then rubbed a garlic clove on it. Yum....

1/4 cup thinly sliced red onion, separated into rings
1 14-ounce can artichoke hearts, rinsed and coarsely chopped
1 medium tomato, seeded and diced
2 tablespoons balsamic vinegar {i used half for fear it'd be overbearing, it was perfect for us}
1 teaspoon dried oregano
1 16- to 20-inch-long baguette, preferably whole-grain {hoagies}
2 cups shredded romaine lettuce
1/4 cup sliced pepperoncini {I added a little more to ours and didn't put any on the kids}

1. Place onion rings in a small bowl and add cold water to cover. Set aside.

2. Combine artichoke hearts, tomato, vinegar, and oregano in a medium bowl. Cut baguette into 4 equal lengths. Split each piece horizontally and pull out about half of the soft bread from each side. Drain the onions and pat dry.

3. To assemble sandwiches, spread on the artichoke mixture and top with the onion, lettuce and pepperoncini. Cover with the baguette tops. Serve immediately.

shayne {yum} - ava {ew.} - nolan {yum} - coco {yum}

Thursday, May 27, 2010

Spinach Linguine with Basil-Cilantro Pesto and Artichokes

Spinach Linguine with Basil-Cilantro Pesto and Artichokes
When I made the pesto earlier in the day, it was heavenly... and I knew any addition to it would be awesome too. And it was. I'm going to try this pesto with the sandwiches we love from Corner Bakery.

1/2 pound spinach linguine (i used brown rice spinach spaghetti)
2 tablespoons of fat-free oil substitute
1 medium-size red onion, sliced into thin half-moons
4 cloves garlic, thinly sliced
2 tablespoons white cooking wine, veggie broth, or water
1/2 teaspoon salt
several pinches of freshly ground black pepper
1 recipe Basil-Cilantro Pesto (see below)
1 (15-ounce) can artichoke hearts, drained and sliced in fourths

Bring a large pot of salted water to a boil and cook the linguine according to the package directions, usually about 10 minutes. Once you've added the pasta to the water, proceed with the recipe.

Preheat a large skillet over medium-high heat and saute the onion in the oil substitute until softened, 5 to 7 minutes. Add the garlic and saute for a minute more. Add the white wine, salt and pepper, and cook for another minute or two. Lower the heat to low. At this point, the linguine should be done.

When the linguine is ready, don't drain it. Use a pasta spoon to transfer it to the pan in batches. This is a good method because you can use the pasta water to thin out the pesto and make sure that everything gets evenly coated. When you add one batch, add a bit of the pesto, too, and using the pasta spoon, saute to coat. Proceed with the rest of the pasta and pesto until you've added all of it. If it seems dry, add extra splashes of pasta water.

Add the artichoke hearts and toss to coat. Cook gently over low heat just until the artichokes are heated through, about 3 minutes. Serve immediately!

Veganomicon, pg 191
serves 4
Cook Time: 35 minutes

Basil-Cilantro Pesto
In the book they say this is their "cheapskate" pesto because they're using a cheaper nut, almonds, instead of the traditional pine nuts. I guess "cheapskate" translates to awesome in my book, because that's what this stuff was... awesome! I could eat it by the spoonful. And with using my fat-free oil substitute instead of oil - I could... and did... and not feel a bit bad about it!

2 cups loosely packed fresh basil leaves
1 cup loosely packed fresh cilantro
1/3 cup slivered  or sliced almonds
2 cloves garlic, crushed
2 tablespoons fresh lemon juice
1/2 teaspoon salt
1/4 cup fat-free oil substitute

Place the basil, cilantro, almonds, garlic, lemon juice, and salt in a food processor and blend until pasty, scraping down the sides occasionally. With the food processor on, slowly drizzle in the oil substitute. Blend until relatively smooth and no large chunks of almonds are left. If you don't have a food processor and are using a blender (i did this so i didn't have to get out the big food processor), then just add the olive oil at the end, since many blenders aren't equipped with and opening to drizzle into.
Veganomicon, pg 214
makes about 1 cup
time: 10 minutes

BELLY BITERS:
Jen {Mmmm} Shayne {yum} Ava {yum} Nolan {yum} Corynn {tore.it.up}