Blog of the Belly Biter:

Some plant-based, some unhealthy, some super healthy but ALL good. Kid tested and mother approved!
Showing posts with label maple sugar. Show all posts
Showing posts with label maple sugar. Show all posts

Friday, December 24, 2010

Lemon-Poppy Seed Poundcake.

I made this poundcake to take to a couple of friends during Christmas... but only one of the mini loaves actually made it out to them. Why? Anything that happens at my house that is crazy can usually be related back to Coco. While cutely bowed, labeled and wrapped in saran wrap... she got a hold of them with her little fists and squeezed the crud outta them. Sigh. At least I got a picture before all that happened... and the remainder friends that had to settle for some granola got a kick out of it. "That sounds like her!" They'd say. So Shayne and I enjoyed the crumbled loafs. They were awesome, crumpled and all.

But... at the sole house that the lone loaf safely made it to, Matt & Mandy's... I told Matt that it was vegan and he said, "Really? It is? I'm sold, I cold be vegan if I can eat this." Whether he was teasing me or just making me feel good is still to be decided. But, he did eat like half the loaf while I was standing there... that's a good sign.

There are 2 different glazes... Alicia couldn't decide between the 2 to put in her book so she did both. One is "sweet, glossy, and elegant while the other is fruity and colorful."

Lemon-Poppy Seed Poundcake

1 cup whole wheat pastry flour
1 cup all-purpose flour
1/3 cup maple sugar
2 teaspoon egg replacer
2 teaspoons baking powder
1 teaspoon baking soda
1/4 teaspoon sea salt
1/2 cup soy, rice or nut milk
1/4 cup fresh lemon juice
1/2 cup safflower oil (i used coconut)
1/2 cup maple syrup
1 teaspoon lemon extract
2 tablespoons poppy seeds

lemon maple glaze
1/2 cup maple syrup
1/2 cup lemon juice
2 teaspoons kuzu, diluted in a bit of cold water

berry glaze
1 bag frozen berries, thawed
maple syrup to taste
vanilla to taste

Preheat the oven to 350*F. Oil the pans (you can use 3 mini loaf pans, a muffin tin, or 4 mini bundt pans).

Combine the flours, sugar, egg replacer, baking powder, baking soda, and salt. In a separate bowl, combine the milk with the lemon juice and set aside for a few minutes; it will look curdled. Whisk in the oil, syrup, and lemon extract. Add the wet ingredients to the dry ingredients, and stir just until combined. Fold in the poppy seeds.

Pour the batter into the prepared pans, and bake for 15 to 25 minutes (mini loafs and muffins take about 15 to 18 minutes; loaf and bundt pans take 20 to 25 minutes) or until a toothpick inserted in the center comes out clean. Cool the cake completely in the pans on a baking rack.

If using the lemon maple glaze, combine the syrup and lemon juice in a saucepan over medium heat. Stir in the diluted kuzu, and continue stirring until the glaze comes to a boil. Simmer for 1 minutes. Drizzle over the cake, and serve.

If using the berry glaze, whiz the berries in a blender with the syrup and vanilla extract to taste. Drizzle over the cake, and serve.

Alicia Silverstone
page 188

Tuesday, November 30, 2010

Texas Governor's Mansion Sweet Potato Muffins.

I actually remember the very first time my Mom made these muffins. I was home from college, sitting on the bench at the kitchen table in our old house, entranced by the smell of these things... bit into it and thought... I.was.in.heaven. I told her they were awesome and she said she found the recipe in the paper and they were served at the Texas Governor's Mansion. If they were good enough for George W., they were good enough for me. I think I ate 4 of them. Good thing my brothers weren't there and there were 4 to be had.

I thought about them the other day and was bummed that the original recipe called for buttermilk, egg and oil. That didn't discourage when I remembered how I can sour even soy or almond milk with a little bit of apple cider (or lemon juice) like I do in Our Favorite Cupcakes. The egg I have already experimented on with flaxseed. I did use coconut oil, because of all my reading with GreenSmoothieGirl.

Now it is on.

They were amazing... and really took me back to that kitchen bench. Yum. You don't have to love sweet potatoes to think these are awesome. Even Shayne liked them - and he hates sweet potatoes. (Although I think I'm slowly breaking him of that hatred)

I did all my calculations doubling the batch. Just do it and freeze half. There's nothing like pulling out some already to eat muffins out of the freezer for a snack, lunches or another dinner.

4 cups whole wheat flour
4 teaspoons + 1/4 teaspoon baking powder
1 teaspoon baking soda
2 teaspoons salt
1 teaspoon cloves
2 cups almond milk
2 tablespoons apple cider vinegar
4 tablespoons flax meal
6 tablespoons water
1/3 cup maple syrup
1/2 cup maple sugar
1/2 cup coconut oil
1/2 cup applesauce
4 cups sweet potato, shredded & lightly packed

Preheat oven to 350*.

Sift in a bowl together the flour, baking powder (4 teaspoons), baking soda, salt and cloves. Set aside.

In a small measuring cup combine almond milk and apple cider vinegar, set aside for 5 minutes.

In a small bowl mix and let congeal the flax meal, baking powder and water.

Add all wet ingredients; milk mixture, flax mixture, maple syrup, maple sugar, coconut oil and applesauce. Combine with dry ingredients and fold in the shredded sweet potatoes.

Fill in lightly sprayed muffin tins and bake at 350* for 20 minutes. Make sure they're cooked through by inserting a fork. I like it better then a toothpick because there's more prongs so it tests more of it :). Without any egg, it takes a little longer for them to set. Cool in tins.

Monday, November 8, 2010

Chewy Chocolate-Raspberry Cookies.

Love these cookies I adapted from Veganomicon. I made the already vegan cookies into naturally sweetened ones and used the healthier coconut oil instead of canola and swapped out most the white flour for whole wheat. Love the texture of the raspberry seeds in the soft cookie.

1/2 cup raspberry preserves
1/2 cup maple sugar (or 1 cup sugar)
1/3 cup coconut oil
1 teaspoon pure vanilla extract
1 teaspoon almond extract
1/2 cup plus 2 tablespoons unsweetened cocoa powder (sift if clumpy)
1 cup whole wheat flour
1/2 cup white flour
3/4 teaspoon baking soda
1/4 teaspoon salt

Preheat the oven to 350*. Lightly grease cookie sheet.

In a large mixing bowl, stir together the raspberry preserves, sugar, oil, vanilla, and almond extract.

In a separate mixing bowl, sift together the other ingredients. Add the dry to the wet in three batches, mixing well with a fork after each addition. When you get to the last batch, you may need to use your hands to work the batter into a soft and pliable dough.

Roll the dough into walnut-size balls and then flatten them with your hands into 2 1/2-inch-diameter disks. Place on cookie sheet (they need be only 1/2 inch apart because they don't spread out when baking). Bake for 10 minutes.

Remove from the oven and let cool for 5 minutes. Transfer to a cooling rack to cool completely.

adapted from Veganomicon
page 234
makes 2 dozen
time: 35 minutes

Monday, October 4, 2010

Pumpkin Crumb Cake with Pecan Streusel.

I love, love, love Carrie's Pumpkin Pie Cake. Like, it's the best... I dream of it... But, I'm not able to enjoy it as much as I'd like with my 10% animal time. So, I was totally stoked when I saw this in my Veganomicon cookbook. I adapted it to my natural sweeteners, and with only a tablespoon of oil in the whole cake - I can now have me some pumpkin goodness any ole time I want to.

It's been a total hit with my family, my parents, and Julie & Stas. Although my Mom said she's cut out the cloves and half the ginger... that's where we differ - I loved it all, she hates cloves. Mom's are always the toughest critics though. Having asked to bring dessert when we went to their house for dinner, I knew exactly what to bring. Even though my family had almost overdosed on it just a day ago - it was time for another. I walked into their house and told my Mom not to have a heart attack... then I unveiled the cake... she saw the nuts... and was totally proud of me for including nuts - in baked goods - because I actually liked them. You see, I've always hated nuts... and despised it when she used them in her Christmas morning cinnamon rolls. She loves my sister and I enough to make some for us without them. But I have a feeling now, my sister is on her own - and my Mom's gonna bring on the nuts! I know this diet has helped me like things that I've never really liked before. So, I made it twice in one week... and am giving me a one week break before I make it again.

The cookbook describes it as... "How does moist, sublime, spiced pumpkin cake get better? A crummy mess of pecan streusel topping would get your vote any day." I couldn't have said it better myself.

Pecan Streusel:
1/4 cup whole wheat flour (all-purpose)
3 tablespoons maple sugar (brown sugar)
1/4 teaspoon ground cinnamon
1/4 teaspoon ground allspice
1 tablespoon canola oil
1 cup pecans, coarsely chopped

Cake:
1 (15-ounce) can pureed pumpkin (not pumpkin pie mix)
3/4 cup almond milk
3/4 cup applesauce (oil)
1/2 cup maple sugar (or 1 1/2 cups sugar & omit agave too)
1/2 cup agave nectar
3 tablespoons light molasses
2 teaspoons pure vanilla extract
2 2/3 cups whole wheat flour (all-purpose flour)
1 tablespoon baking powder
1 teaspoon salt
1 1/2 teaspoons ground cinnamon
3/4 teaspoon ground nutmeg
3/4 teaspoon ground ginger
1/2 teaspoon ground allspice
1/8 teaspoon ground cloves

Preheat the oven to 350*F. Lightly grease a 9 x 13 baking pan.

Prepare the streusel: In a small bowl, mix together the flour, brown sugar, and spices. Drizzle in the canola oil and mix with your fingertips until crumbs form. Add the chopped pecans and mix.

Prepare the cake: In a large mixing bowl, combine the pumpkin, almond milk, applesauce, sweeteners, molasses and vanilla. Mix well. Add roughly half the flour, the baking powder, salt, and spices... and use a fork to fold everything together. Add the remaining flour and mix gently until combined. Don't use a hand blender for this, as pumpkin can get gummy if it's mixed too aggressively. Blending with a fork helps maintain the texture.

Pour batter into the prepared baking pan and spread in out with a spatula. Scatter the streusel on top as evenly as possible. Bake for 45 to 50 minutes, until a knife inserted through the center comes out clean.

Remove from the oven, let cool, and cut into squares.
VEGANOMICON
by: Isa Chandra Moskowitz & Terry Hope Romero
page 255