Set up to chronicle my families journey's into healthy eating. After a lot of reading, wanting the best health for my family... we've adopted a "foodstyle" that has changed our lives. 90% of the time we try to eat meals that are plant-based, no animal products, no oils, using natural sweeteners and foods with a low glycemic index. We eat lots of fruits, veggies, grains, beans and nuts. This is a blog of the bites I've found that have sat happy in our bellies... and notes along the way. And I promise... it's yummy!
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Let me know what you thought if you've bitten one of my bites!