Blog of the Belly Biter:

Set up to chronicle my families journey's into healthy eating. After a lot of reading, wanting the best health for my family... we've adopted a "foodstyle" that has changed our lives. 90% of the time we try to eat meals that are plant-based, no animal products, no oils, using natural sweeteners and foods with a low glycemic index. We eat lots of fruits, veggies, grains, beans and nuts. This is a blog of the bites I've found that have sat happy in our bellies... and notes along the way. And I promise... it's yummy!

Wednesday, May 25, 2011

Taco Seasoning.

Packets of Taco Seasoning have milk products in them (whey solids) and sugar - which is totally not needed. Pus some have MSG. No good. I got this recipe from Mandy, and it totally works. It's awesome. You know what everything is... and it's not loaded with salt. It's perfect. Especially when you don't have a taco seasoning packet, but always have these spices on hand... and have a hankering for lentil tacos. Yum.

1 tablespoon chili powder
1/4 teaspoon garlic powder
1/4 teaspoon onion powder
1/8 teaspoon cayenne
1/4 teaspoon oregano
1/2 teaspoon smoked paprika
2 teaspoons cumin
1 teaspoon kosher salt

This is the equivalent of 1/4 cup taco seasoning, or 1 packet, or 1 recipe of lentil tacos.

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